The following are the Five effective remedies, (tried and tested for thousands of years in Indian households and based on the medical science, Ayurveda), to treat Sunburns and Sun rashes. Sun burns are caused when your skin is exposed to harmful UV rays of the sun for long hours and more so, if your skin is sensitive. The result of this exposure is the itchy red skin rash. This problem of sun rashes or sun poisoning is medically known as, polymorphous light eruption.
These remedies will surely help you get rid of these ailments and make your hot Indian summers a lot better than ever!! Here we go :)
And finally, remember, if you protect your skin well, you won't even get these sun-burns at all. We suggest you to apply sun screen with a sun protection factor (SPF) of at least 30 at least 20 minutes before heading out the door. Carry your sunscreen with you and reapply it every two hours.
Also, drink one glass of "Aam Panna" daily.
More in "Beat the Heat" Series: